Fermented foods are famously nourishing and delicious. Come learn how the basics of lacto-fermentation techniques and what you need to get fermenting at home! In this hands-on class, we'll discuss a little about the traditions and nutrition of fermented foods, and then we'll make our own sauerkraut and taste a variety of other naturally fermented vegetable condiments. Once you start introducing these foods into your diet, you will never want to stop! Class includes all materials needed. Participants will each take home jars of beginning fermented sauerkraut and recipes to make more at home.
Cooking at the Farm
$65.00